Throughout history, mothers have been the caregivers of their families, and they often put their own needs last. The gift of self-care can be welcomed by stressed moms. One popular self-care way is to use essential oils and aromatherapy. Loving Essential Oils has created a guide to assist those interested in the best oils and benefits of essential oils for mom.
Aromatherapy enthusiasts can visit: https://www.lovingessentialoils.com/blogs/diffuser-recipes/essential-oils-for-mom
Essential oils are natural, plant-based compounds that have been used for centuries for their therapeutic properties. They can be effective in treating a variety of conditions. Loving Essential Oils released a guide on using essential oils for moms, just in time for Mother’s Day!
In the guide details are covered concerning which essential oils are good for moms, here are some they suggestions:
Lemon oil: Lemon oil is a refreshing and uplifting oil that can help improve mood and energy levels. It’s also a great disinfectant and can be used to cleanse the air. It can help improve cognitive function, support a healthy immune system, and reduce stress levels.
Lavender oil: Lavender oil is a versatile oil that can be used to promote relaxation and calmness. It’s also been shown to be helpful in treating pain and insomnia. It may be helpful in treating pain and insomnia.
Geranium oil: Geranium oil is a good choice for mothers who are experiencing stress or anxiety. It has a soothing and balancing effect on the mind and body.
Peppermint oil: Peppermint oil is another choice for moms who are experiencing tension headaches or other types of pain. It has a cooling and refreshing effect that can help to relieve discomfort.
Rose oil: Rose oil is a great choice for mothers who are feeling overwhelmed or stressed. It’s known for its calming and uplifting properties.
There are many other essential oils that could be helpful for mothers, whether she’s just starting out on her essential oil journey or she’s a pro.
Jennifer Lane, a Certified Aromatherapist and the owner of popular essential oil blog Loving Essential Oils, was asked about the guide and states, “Moms do so much, they deserve to be pampered and spOILed every day of the year. Our guide on Essential Oils for Moms is sure to be helpful, for yourself if you are a mom, or for those that would like to give the gift of essential oils to a special mom.”
Loving Essential Oils also offers a Mom’s Essential Oil Gift Guide. Those interested in learning more about the guide and learn about the mom essential oil blends can go to this website for more: https://www.lovingessentialoils.com/blogs/diy-recipes/5-essential-oil-blends-for-mom
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Disclaimer: The views, suggestions, and opinions expressed here are the sole responsibility of the experts. No JOURNAL RECITAL journalist was involved in the writing and production of this article.